Apr 29, 2024  
2022-2023 Graduate Bulletin 
    
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2022-2023 Graduate Bulletin [ARCHIVED CATALOG]

E_S 5651 - Theoretical Principles of Strength and Conditioning (3)

When Offered: Fall
A comprehensive study of training theory and methods with an emphasis on the basic and advanced resistance training program design for multiple populations. Also included is a brief review of neuromuscular, musculoskeletal, endocrine, and bioenergetic aspects of exercise and training.