DAN 5480 - Pilates Conditioning II (2)

When Offered: Fall, Spring
A second level study of the Pilates method, based on the concepts of centering, concentration, control, precision, breath and flow. This course will introduce the equipment and the apparatus developed by Joseph H. Pilates. May be repeated one time for credit.
Prerequisite: DAN 3480 (Pilates Conditioning I) or permission of the instructor.
[Dual-listed with DAN 4480.]