SSU 5580 - Gyrotonic (2)

When Offered: On Demand
Gyrotonic methodology, as developed by Juliu Horvath, embraces key principles of dance, yoga, gymnastics and tai-chi. The method works the entire body using spinal articulations and undulating rhythms integrated with specific breathing patterns. This course incorporates Horvath’s principles on the the GYROTONIC® apparatus.
Prerequisite: SSU 2580 (Gyrokinesis) or permission of the instructor.
[Dual listed with SSU 4580]