May 18, 2024  
2021-2022 Graduate Bulletin 
2021-2022 Graduate Bulletin [ARCHIVED CATALOG]

E S 5651 - Theoretical Principles of Strength and Conditioning (3)

When Offered: Fall
A comprehensive study of training theory and methods with an emphasis on the basic and advanced resistance training program design for multiple populations. Also included is a brief review of neuromuscular, musculoskeletal, endocrine, and bioenergetic aspects of exercise and training.