Dec 21, 2024  
2017-2018 Undergraduate Bulletin 
    
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2017-2018 Undergraduate Bulletin [ARCHIVED CATALOG]

DAN 3480 - Pilates Conditioning I (2)

When Offered: Fall; Spring
GEN ED: Wellness Literacy
This course is an experiential course based on the principles and teachings of Joseph H. Pilates. The Pilates method combines both Eastern and Western approaches to physical and mental conditioning with an emphasis on moving with maximum efficiency and precise control.
May be repeated one time for credit.