SSU 5480 - Pilates Apparatus (2)

When Offered: Fall, Spring
This course offers a study of the Pilates method, based on the concepts of centering, concentration, control, precision, breath and flow. This course will introduce the equipment and the apparatus developed by Joseph H. Pilates. May be repeated one time for credit.
Prerequisite: SSU 2480 (Pilates Mat) or permission of the instructor.
[Dual-listed with SSU 4480.]