Apr 20, 2024  
2021-2022 Graduate Bulletin 
2021-2022 Graduate Bulletin [ARCHIVED CATALOG]

E S 5652 - Practical Concepts of Strength and Conditioning (3)

When Offered: Spring
Application of theoretical principles towards understanding the development of hypertrophy, strength, power, speed, agility, and anaerobic capacity. Includes hands-on experience in lifts, drills, and testing procedures, as well as facility design and management.