E_S 4010 - Application of Strength and Conditioning Principles (3)

When Offered: Spring
Application of theoretical principles underlying the development of hypertrophy, strength, power, speed, agility, and anaerobic capacity. Includes hands-on experience in lifts, drills, and testing procedures, as well as facility design and management.
Prerequisite: Declared Exercise Science major or minor; E_S 4000.