SSU 4580 - Gyrotonic (2)

When Offered: On Demand
GEN ED: Wellness Literacy
GYROTONIC® methodology, as developed by Juliu Horvath, embraces key principles of dance, yoga, gymnastics and tai-chi. The method works the entire body using spinal articulations and undulating rhythms integrated with specific breathing patterns. This course incorporates Horvath’s principles on the GYROTONIC® apparatus. May be repeated for a total credit of four semester hours.
[Dual-listed with SSU 5580] Dual-listed courses require senior standing; juniors may enroll with permission of the department.