Jan 26, 2026  
2025-2026 Undergraduate Bulletin 
    
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2025-2026 Undergraduate Bulletin

KIN 4010 - Application of Strength and Conditioning Principles (3)

When Offered: Spring
Application of theoretical principles underlying the development of hypertrophy, strength, power, speed, agility, and anaerobic capacity. Includes hands-on experience in lifts, drills, and testing procedures, as well as facility design and management.
Prerequisite: Declared Kinesiology major; KIN 4000 .